"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing. You don't need to be fixed, you simply need to.... remember who you truly are."-Gurmukh
Our only classes Wednesday, July 6th will be the 5:30 Strength and Stretch and the 6;45 FREE class, I'm too (blank) for Yoga.
We have several other modules of the Yogafit for Warriors certification scheduled over the coming months.
**YogaFit for Balancing Mood- August 27/28, 2016
**YogaFit Level 3- Meditation and Hands on Adjustments- September 10/11, 2016
**Yogafit Seniors- October 14, 2016
**Yogafit Addiction and Recovery- October 15/16, 2016
**Yogafit Anatomy and Alignment- November 12/13, 2016