"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing.  You don't need to be fixed, you simply need to.... remember who you truly are."
-Gurmukh

Announcements/Cancellations 

Starting November 1st!  We have a few changes to our schedule: a new class and several time changes.  Check it out!  

 

Looking for morning yoga?  Maybe you'll try something different.  Jane is going to lead a Vinyasa Flow class that incorporates essential oils and some chakra balancing into the practice.  Come try it at 9:30am Mondays and Fridays.