"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing. You don't need to be fixed, you simply need to.... remember who you truly are."-Gurmukh
FRIDAYS.....Interested in learning about Chakras? Interested in learning about them while practicing yoga, and learn how they go together?
Discover the Chakras Within: a Chakra Vinyasa Flow w/essential oils. The series will cover one of the chakra each week, with a practice, and some discussion following. Fridays 5:30 to 6:30 pm. through May 27thAttend all of the sessions, or pick and choose. Session Cost: $10 per class, or $50 for all 7 classes. May6th will be the Heart Chakra and we will continue to work our way up for the following weeks.
We have several other modules of the Yogafit for Warriors certification scheduled over the coming months.
**YogaFit for Balancing Mood- August 27/28, 2016
**YogaFit Level 3- Meditation and Hands on Adjustments- September 10/11, 2016
**Yogafit Seniors- October 14, 2016
**Yogafit Addiction and Recovery- October 15/16, 2016
**Yogafit Anatomy and Alignment- November 12/13, 2016