"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing.  You don't need to be fixed, you simply need to.... remember who you truly are."


Several cancellations this week:  Wednesday- No 6:45pm I'm Too (blank) for Yoga.

                   Thursday- No Noon Detox

                                    No 4:30pm Bootcamp

                                    No 6:10pm no Yoga with Essential Oils

                   Friday- no 5:30pm Breathe and Move your Asana.

                   Sunday -Studio closed

                   Monday -Studio closed, except for 9:30am Yoga with Essential oils.  


Yoga in the Park, Saturday, September 12th.  More information coming soon.


Yogafit for Warrior (PTSD) training- We will be hosting a teacher training October 17th- 18th at the studio.  You can find information here: http://www.yogafit.com/trainings/100-hour-warriors-program/ or contact me, directly.  


We have several other modules of the Yogafit for Warriors certification scheduled over the coming months.  


**YogaFit for Warriors (PTSD)-  October 17/18, 2015


**Restorative Therapeutics   Jan 23/24, 2016


**Healing Emotional and Physical Trauma-  April 23/24, 2016


**YogaFit for Balancing Mood-   August 27/28, 2016