"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing.  You don't need to be fixed, you simply need to.... remember who you truly are."


Reminder-  The Thursday evening class is on hiatus until Kris returns from vacation in July.  It will resume on July 7th, with the time shifting to 6:45pm.    


Special Trainings.

We have several other modules of the Yogafit for Warriors certification scheduled over the coming months.  


**YogaFit for Balancing Mood-   August 27/28, 2016

**YogaFit Level 3- Meditation and Hands on Adjustments- September  10/11, 2016

**Yogafit Seniors-  October 14, 2016

**Yogafit Addiction and Recovery-  October  15/16, 2016

**Yogafit Anatomy and Alignment- November 12/13, 2016