"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing.  You don't need to be fixed, you simply need to.... remember who you truly are."


Thursday, March 26th.  There will be no noon class, and no class at 4:30pm.  Sorry for any inconvenience.  

Salute to Spring class and celebration!  - Friday, March 27 at 6pm.  Come yoga with us, and then stay for some refreshments and good conversation.  This is in place of the normal 5:30pm Friday class.