"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing.  You don't need to be fixed, you simply need to.... remember who you truly are."



Looking for yoga Friday morning.  Maybe you'll try something different.  Jane is going to lead a Vinyasa Flow class that incorporates essential oils and some chakra balancing into the practice.  Come try it at 9:30am Friday.