"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing.  You don't need to be fixed, you simply need to.... remember who you truly are."


Special Trainings.

Yogafit Level2- We have this training confirmed for Feb 27/28 at the studio.    If you have interest in becoming an instructor, or even just deepening your own personal practice, this is a great choice.  Contact me for more details.   



We have several other modules of the Yogafit for Warriors certification scheduled over the coming months.  


**Healing Emotional and Physical Trauma-  April 23/24, 2016


**YogaFit for Balancing Mood-   August 27/28, 2016