"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing. You don't need to be fixed, you simply need to.... remember who you truly are."-Gurmukh
Reminder- The Thursday evening class is on hiatus until Kris returns from vacation in July. It will resume on July 7th, with the time shifting to 6:45pm.
We have several other modules of the Yogafit for Warriors certification scheduled over the coming months.
**YogaFit for Balancing Mood- August 27/28, 2016
**YogaFit Level 3- Meditation and Hands on Adjustments- September 10/11, 2016
**Yogafit Seniors- October 14, 2016
**Yogafit Addiction and Recovery- October 15/16, 2016
**Yogafit Anatomy and Alignment- November 12/13, 2016