"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing. You don't need to be fixed, you simply need to.... remember who you truly are."-Gurmukh
Yogafit Level2- We have this training confirmed for Feb 27/28 at the studio. If you have interest in becoming an instructor, or even just deepening your own personal practice, this is a great choice. Contact me for more details.
We have several other modules of the Yogafit for Warriors certification scheduled over the coming months.
**Healing Emotional and Physical Trauma- April 23/24, 2016
**YogaFit for Balancing Mood- August 27/28, 2016