"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing. You don't need to be fixed, you simply need to.... remember who you truly are."-Gurmukh
Thursday 6:30pm class- The Vinyasa with Essential oils class will begin in July. My apologies for any confusion.
Yogafit Level 1 teacher training- Are you interested in becoming certified to teach yoga, or maybe even just interested in deepening your practice? We will be hosting a teacher training July 18th and 19th at the studio. You can find information on yogafit.com website or contact me, directly.