"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing.  You don't need to be fixed, you simply need to.... remember who you truly are."
-Gurmukh

Announcements/Cancellations 

Thursday, March 26th.  There will be no noon class, and no class at 4:30pm.  Sorry for any inconvenience.  

Salute to Spring class and celebration!  - Friday, March 27 at 6pm.  Come yoga with us, and then stay for some refreshments and good conversation.  This is in place of the normal 5:30pm Friday class.