"Yoga is not just another self-improvement craze...It is a practice of self-acceptance, which is a very different thing. You don't need to be fixed, you simply need to.... remember who you truly are."-Gurmukh
Starting November 1st! We have a few changes to our schedule: a new class and several time changes. Check it out!
Looking for morning yoga? Maybe you'll try something different. Jane is going to lead a Vinyasa Flow class that incorporates essential oils and some chakra balancing into the practice. Come try it at 9:30am Mondays and Fridays.